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Модель:

RUR 530

Clear away negative emotions and find your inner calm.Learn how to use Emotional Freedom Technique (EFT) to improve your emotional well-being and change your life.In A Practical Guide to EFT, EFT Founding Master Judy Byrne gives practical advice on the proven method of ‘tapping’, teaching you how to remove negative feelings, let go of the past, improve willpower and aim for a positive future, helping you to take back control of your life.

Модель:

RUR 530

Clear away negative emotions and find your inner calm.Learn how to use Emotional Freedom Technique (EFT) to improve your emotional well-being and change your life.In A Practical Guide to EFT, EFT Founding Master Judy Byrne gives practical advice on the proven method of ‘tapping’, teaching you how to remove negative feelings, let go of the past, improve willpower and aim for a positive future, helping you to take back control of your life.

Модель:

RUR 2622

Learn to take control of your life and reconnect with your purpose, using modern magic based on ancient spirituality. Witch, Please is a modern mystic’s practical guide to life, love and creating a fulfilling existence, from turning your home into a sacred sanctuary and manifesting magical relationships to loving your career and money magic. Full of inspiration, practical advice and rituals, this book will guide you through the process of tapping into your intuition, intention and self-empowerment to discover and harness the magic within you.

Модель:

RUR 3389

Bored of feeling stuck and repeating the same situations, again and again? Luna is your definitive guide to finally making the changes in your life that you've been waiting for: the mystical way. You can expect a combination of Moon teachings, astrology, rituals, crystals, meditations and Tarot, that you can use to align with the Moon's cycles. Tamara will guide you through Waning Moon Rituals to help you move on from your ex and let go of what's been holding you back. New Moon Rituals to activate some game-changing intentions to make your version of success and happiness reality. Waxing Moon Rituals to support you to feel more energised and motivated. Full Moon Rituals to help you get a long-awaited pay-rise and a love spell for when you need a boost in your romantic life. You'll learn ways to amplify your intuition to make your life easier and feel confident about your decisions. Gain a deeper connection with the Moon and ultimately, yourself. Luna is here to illuminate, heal and transform every aspect of your life with the Moon's power. It's time to step into your highest potential.

Модель:

RUR 3131

Who better than your favourite anti-guru Sarah Knight to help you cut through the bullshit and live your best life, one day at a time? Do you work too much, play too little and never have enough time to devote to the people and things that truly make you happy? If yes, then pause, breathe and pour yourself a glass of wine if you like because Sarah Knight, author of the word-of-mouth bestseller The Life-changing magic of not giving a f**k is here to help. The Get Your Sh*t Together Journal is packed full of practical exercises and prompts to help you work out what you want and arm you with the tools to go out and get it. Whether you're an overwhelmed under-achiever or a high-functioning basket case, Sarah Knight is here to guide you, step by step and day by day, towards living your best life every damn day.

Модель:

RUR 2344

A fun and practical guide to help children grow their confidence, manage their anxiety and feel like they can change the world. Is anxiety your arch-enemy? Are your emotions hulking out? Is low confidence your kryptonite? Then this book is for you. With this practical guide, child psychiatrist Dr Laura Meek, is here to help every child feel like a superhero. From developing their telepathic powers (empathy and listening skills), to controlling fire (anger) and water (anxiety), this book his book will take children through a series of activities designed to help them feel in control of their lives, happier and more confident. We're all superheroes. Sometimes we just need a bit of help finding our powers.

Модель:

RUR 3338

Your go-to guide to a better life, starting with the way you think Join 6 million readers around the world who have capitalised on the power of now First published in 1959, David J Schwartz's classic teachings are as powerful today as they were then. Practical, empowering and hugely engaging, this book shows that the key to success is the way you think. Not only will this timeless classic inspire you, it will give you the tools to change your life for the better – starting right now. Schwartz’s step-by-step approach will show you how to: - Defeat disbelief and the negative power it creates - Make your mind produce positive thoughts - Plan a concrete success-building programme - Do more and do it better by turning on your creative power - Capitalise on the power of NOW Updated for the 21st century, The Magic of Thinking Big will guide you to high achievement in every area of your life.

Модель:

RUR 4274

'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD '[Like] the self-help success The Secret, but cooler and more sciencey.' - Evening Standard Life-changing opportunities pass us by every day - now we can train our minds to seize them Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain. Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds. With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to: - Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential - Manifest the things you want by directing your energy towards your deepest values and ambitions - Harness the power of visualisation to prime your brain to grab opportunities and take control of your future - Attack life with confidence, dispel fear and avoid negative thinking Unlock your potential today - you are just four steps away from building a new confident you.

Модель:

RUR 1311

For those hoping to improve their work/life balance, this book offers the perfect mix of clear advice and practical suggestions to help you work out your priorities, reduce your stress levels, and identify the positive steps that can make your life easier. If you feel overwhelmed by the constant juggling of different areas of your life, this book can help. Theres so much pressure on many people today to succeed at work that sometimes real life tends to take a backseat. With the rise in flexible working and increased options to work from home, the boundaries can become even more blurred, and your relationships with friends, family, partner, and children can all suffer as you try to cram everything into a normal day. Whether you want to reevaluate and improve your current situation, or opt for a complete change of scene with a career break, Balance Your Life and Work will help you to make all the right moves. Containing step-by-step guidance and action points, top tips to bear in mind for the future, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy resources, this handy guide is here to help.

Модель:

RUR 2099

For those hoping to improve their work/life balance, this book offers the perfect mix of clear advice and practical suggestions to help you work out your priorities, reduce your stress levels, and identify the positive steps that can make your life easier. If you feel overwhelmed by the constant juggling of different areas of your life, this book can help. There's so much pressure on many people today to succeed at work that sometimes 'real life' tends to take a backseat. With the rise in flexible working and increased options to work from home, the boundaries can become even more blurred, and your relationships with friends, family, partner, and children can all suffer as you try to cram everything into a normal day. Whether you want to reevaluate and improve your current situation, or opt for a complete change of scene with a career break, Balance Your Life and Work will help you to make all the right moves. Containing step-by-step guidance and action points, top tips to bear in mind for the future, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy resources, this handy guide is here to help.

Модель:

RUR 1311

For those hoping to improve their work/life balance, this book offers the perfect mix of clear advice and practical suggestions to help you work out your priorities, reduce your stress levels, and identify the positive steps that can make your life easier. If you feel overwhelmed by the constant juggling of different areas of your life, this book can help. Theres so much pressure on many people today to succeed at work that sometimes real life tends to take a backseat. With the rise in flexible working and increased options to work from home, the boundaries can become even more blurred, and your relationships with friends, family, partner, and children can all suffer as you try to cram everything into a normal day. Whether you want to reevaluate and improve your current situation, or opt for a complete change of scene with a career break, Balance Your Life and Work will help you to make all the right moves. Containing step-by-step guidance and action points, top tips to bear in mind for the future, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy resources, this handy guide is here to help.

Модель:

RUR 3924

Find meaning Own your power Transform your world Brita Fernandez Schmidt has spent 25 years championing women's rights across the world, nurturing her own fierce and inspiring others to do the same. Through a combination of guidance, storytelling and practical tools, her rallying call in Fears to Fierce will inspire you to realise your purpose and potential, ignite your fierce and create the life you have been dreaming of.

Модель:

RUR 3401

Use your star sign to reach your goals and transform your everyday life! Understand yourself, learn how to make decisions according to your star sign and advice on managing big life events through the ancient art of astrology. This spiritual and self-improvement book uses the principles of astrology to guide you to self-enrichment. Astrology is your essential guide to making the most of all life's challenges and opportunities. In an accessible, down-to-earth style, acclaimed astrologer Carole Taylor shows you how to cast and read your own birth chart and interpret the positions of the zodiac signs, sun, moon, and other planets. You'll learn how to better understand yourself and your place in the world around you. The book of star lore features fascinating case studies and beautiful, inspiring illustrations throughout and offers psychological insights, and then pinpoints ways you can use it as a form of self-help. You'll also see how astrology can help you when you need it most, with practical advice about handling life's key moments - from your personal and professional relationships to your health, wealth, and wellbeing.

Модель:

RUR 1605

An Introducing Practical Guide to effectively understanding oneself and others. Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.

Модель:

RUR 557

Introducing Leadership: A Practical Guide by Alison Price and David Price is packed with examples of famous leaders who achieved brilliant things against all odds. In this practical guide to leadership you'll discover the ideas, strategies and tried and tested winning solutions of famous leaders, which can be applied to the opportunities and challenges that you face. So whether you're starting from scratch as a new leader, needing to raise your game, or aiming to do what great leaders do and aim even higher, this practical yet inspirational guide will help you to perform at your very best. Introducing Leadership: A Practical Guide will help both aspiring and experienced leaders to best build winning strategies for achieving your aims, inspire others to perform at their very best, bring your team together into a coherent and purposeful whole, and deliver results even in the toughest situations.

Модель:

RUR 4504

Beautiful new cover design for this internationally acclaimed book that has sold over one million copies worldwide. Marianne Williamson shares her insights into how the practical application of love every day can provide an answer to the problems that confront us, whether these are in our relationships, our careers or our health. A Return to Love is based on the author’s experiences as a teacher and lecturer on the self-study guide A Course in Miracles. She explains how applying the principles of love to all difficulties can aid in healing and bring about a personal transformation of the reader. In this practical guide, she reveals how you can bring universal spiritual principles into your everyday life by accepting God and expressing love. Whether your ‘pain’ is in the area of relationships, career, health or emotions, this book shows you how love is the key to inner peace, and how by practising love we can make our own lives more fulfilling while creating a more peaceful and loving world for our children. With practical exercises to encourage you on your own spiritual journey, this is an inspiring guide to how to live a more whole. fulfilling and spiritual life.